I’m a EMDR psychotherapist specialising in trauma, anxiety and stress-related
difficulties. In my work I integrate approaches such as EMDR, Internal Family
Systems (IFS) and Schema Therapy to help people make sense of patterns
that may be rooted in earlier life experiences. I aim to offer a warm,
compassionate and non-judgemental space where you can explore what’s
been difficult, feel understood, and begin to move towards lasting change. My
focus is on helping you feel more grounded, resilient and connected to
yourself. I offer face to face therapy and work outside in an Equine setting.