I am a Chartered Psychologist specialising in working with adults and young people over the age of 17. I have experience of working with a wide range of difficulties and conditions from depression, anxiety/stress, managing long term physical health conditions such as long covid, Chronic Fatigue Syndrome (CFS), ME, weight management, pre and post bariatric surgery and ADHD (including coaching and Access to Work) amongst others.
I am a firm believer that a therapeutic relationship plays a vital part in therapy. As such, I offer a warm and empathic environment where clients feel able to explore their difficulties in a non-judgemental way. I adopt an integrative approach drawing from a range of therapeutic theories such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT) and Solution Focused Therapy and work collaboratively with my clients to suit their individual circumstances, needs and goals.
I am an Associate Fellow of the British Psychological Society and a registered Practitioner Psychologist with the Health and Care Professions Council (registration number PYL32082).