About Me:

My name is Adrianna and I am a registered Mental Health Nurse accountable to The Nursing and Midwifery Council (NMC).

I specialise in supporting Children and Young people who are struggling with a range of mental health difficulties including anxiety, low mood/depression, emotional dysregulation and low self-esteem/confidence and have worked in Children and Adolescence Mental Health Services (CAMHS) for over 10 years.

I have experience working in alternative provision settings supporting children and young people with neurodiversity and mental health difficulties who find the mainstream educational setting overwhelming.

I also offer support and guidance for parents/carers who want to better understand their child’s emotional well-being needs and offer
support in navigating any challenges that may arise both at home and within the education setting.

My therapeutic style is warm, calming and reassuring focusing on a person-centred approach to build a therapeutic relationship tailored to your individual needs.

I use skills from Solution Focus Therapy and Compassion Focus Therapy to gently explore challenges at your own pace, to collaboratively make sense of your feelings and find ways to move forward in a way that is comfortable to you.

My Services:

I offer both short-term and long-term therapy, tailored to you or your childs unique needs and goals.

Individual Counselling for Young People (Ages 10–24, In-Person): A safe, supportive

space for young people to explore their thoughts, feelings, and challenges.

Support and Guidance for Parents/Carers (Online or In-Person): Practical advice and emotional support to help you better understand and support your child.

Free Initial Consultation: A brief, no-obligation call to discuss your needs and see if we’re the right fit.

Issues I can help with include:

• • Anxiety and panic
  • Depression and low mood
  • Low self-esteem
  • Stress and burnout
  • Relationship difficulties
  • Challenging life transitions
  • Trauma and childhood trauma