Why choose Craig Smith Therapy?

Life can be hard at times. Modern life is complex.
Family life can quickly become stressful rather than enjoyable.
Being a teenager has never been more difficult.
Social Media and the ‘always-on’ nature of entertainment can make it difficult to think your own thoughts and to remain ‘grounded’.

I can help you to make sense of what is going on for you.
I work with humour, wisdom, and kindness.
Spending time with me will help you to explore your life,
to improve the healthiness of your relationships,
to find solutions when a solution seems impossible,
to find ways to deal with loss, hurt and bereavement,
and to begin to see how you can be the person you’ve always felt that you were.