Hypnotherapy has been used for centuries in many different cultures to help people with physical and emotional problems. It is safe, non-evasive and deeply relaxing way of dealing with unwanted behaviours, stress, anxiety, pain, fear and phobias, and helps to improve performance from public speaking to sports and boosts self-esteem and self- confidence. The range of issues hypnotherapy can help with is vast.
Hypnotherapy is an invaluable tool to help reset the way our mind has been programmed over the years and get the ‘broken record’ back into the groove. In this day and age where medical services are stretched to the limit and mental health an increasing area of concern, hypnotherapy can offer relief.
It is a safe, simple and highly effective method that has helped people to break habits that are no longer useful, achieve inner calm and peace, overcoming fears or improve performance, to name but a few.
Examples of issues that can benefit from hypnotherapy are:
- Boosting confidence
- Increasing self esteem
- Fears and phobias (public speaking, flying, spiders, vertigo etc.)
- Anxiety performance (exams, interview, public speaking, sports etc.)
- Pain Management
I am a member of the National Hypnotherapy Society, the only hypnotherapy professional body accredited by the Professional Standards Authority.
Continual professional development ensures my practice is up to date.